skip to main content

Notes to Mindfulness Journal - Sage


By Intelligent Change

Product Details

Intelligent Change and Chelsea Kauai bring you the second edition of Notes to Mindfulness Journal. Designed for inner peace, creative self-expression, and gratitude practice, this journal is intended as a guided personal practice for cultivating self-consciousness and more moments of wonder.

Intelligent Change and Chelsea Kauai bring you an exclusive Notes to
Self Journal that cultivates self-awareness, positivity, productivity,
and gratitude.

A guided journal for cultivating self-awareness, positivity, and
gratitude, created in collaboration with Chelsea Kauai.

The result of Intelligent Change x Chelsea Kauai collaboration is a
mindfully designed guided journal that promotes self-awareness and
self-growth for those new to journaling or anyone looking to implement
this rewarding daily habit.

This journal is intended to be a gentle reminder to journal. Each
daily prompt invites you to reflect on your gratitude; improves your
self-awareness skills; and aligns your actions with your highest
priorities and values. It also has plenty of space for free
journaling; weekly and guided prompts to help you get started; and a
habit tracker.

* Chelsea Kauai x Intelligent Change collaboration
* Illustrations by Vincent Cousteau
* Streak Keeper and Guided Prompts for journaling
* Undated, lasts for three months of journaling
* 2x 100% natural cotton ribbons
* 100% recycled, biodegradable, FSC™ certified paper
* 100% natural linen, hard cover with foil printing

Made in: China

A5, 5.8 inch x 8.3 inch / 148mm x 210mm
  • Delivery

FREE DELIVERY on all orders over £150

Items are shipped to you directly by our brands, using tracked, contactless delivery.

All customs fees, duties and taxes are included - see Delivery page for full details, conditions apply.

  • Returns

Free returns within 14 days of delivery - see Returns page for full details.

  • Price Match Guarantee

If you find an item cheaper elsewhere we will match the price, see FAQs or Contact Us for full details, conditions apply. Please note we're unable to offer a price match for products sold through independent retailers, or being shipped internationally.


We check all our brands against our criteria - so you can shop sustainably with ease. Find out more.

Intelligent Change's sustainable and ethical guarantees:

Meet the brand

Intelligent Change

Based in United States of America

Our Belief: You can achieve more with less. We create products that are the